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About Me

Person Centred Counsellor in Portsmouth and Hampshire

Hello, I'm Liam, the counsellor behind LT Counselling. I am a practising person centred counsellor. I support adults and couples in Portsmouth, Southsea, Havant and Waterlooville, and online across the UK.

My interest in counselling grew from personal experience and from years of working alongside people in supportive settings. Time and again I saw how much difference it makes when someone feels truly listened to, and that is at the heart of how I work.

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My approach

I work in a person centred way. That means you set the pace and the direction. I won't tell you what to do; instead I offer warmth, honesty and acceptance so you can explore what is going on for you and find your own answers.

Many people find that being properly heard, without judgement, helps them feel clearer, calmer and better able to make the changes that matter to them.

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Experience

I bring over six years' experience of supporting people in care and support roles. In my counselling work I support people through anxiety, low mood, grief, relationship difficulties, low self esteem and big life changes. I feel privileged to walk alongside people as they rediscover their own strength.

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What I can help with

  • Anxiety, stress and panic

  • Depression and low mood

  • Grief, loss and bereavement

  • Relationship and couples difficulties

  • Anger

  • Low self esteem and confidence

  • Addiction and gambling

  • Work and career pressures

  • Life changes such as separation, retirement or becoming a parent

If what you are facing is not listed, please still get in touch. If I am not the right person to help, I will do my best to point you towards someone who is.

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Why work with me

  • Practising person centred counsellor

  • A confidential, non judgemental and unhurried space

  • Face to face sessions in Portsmouth, Southsea, Havant and Waterlooville

  • Online counselling available anywhere in the UK

  • Insured, DBS checked and registered with the ICO

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To arrange your free initial call, phone or WhatsApp 07854 902162 or email liamtraceycounselling@gmail.com.

counselling - liam tracey
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